Last Updated on August 7, 2023 by Manu Bhai
How to Avoid Bed Head: Waking up with a bedhead can be frustrating, especially when you have an important event or meeting to attend. Messy hair not only ruins your look but also takes up precious time in the morning to fix. Fortunately, there are a few tricks you can use to avoid bedhead and wake up with beautiful hair every day. In this article, we’ll explore some of the best ways to prevent bedhead and ensure that your hair stays looking great even after a good night’s sleep.
What is Bed Head?
Bed Head is a condition where your hair becomes a complete mess, sticking out in all directions and looking really bad. It’s like when you touch a live wire or when little creatures decide to build a fort on your pillow while you sleep. You get the idea.
Although it won’t physically harm you, Bed Head can ruin your chances of getting a job, being in a relationship, or feeling happy.
Okay, maybe that’s a bit of an exaggeration, but it can still be really upsetting and ruin your whole day.
Why do we get bedhead?
Bedhead is a common occurrence when we sleep, and it happens because of the friction between our hair and the pillowcase. When we toss and turn at night, our hair rubs against the cotton fibers of the pillowcase, causing it to tangle and become frizzy. The type of hair you have can also contribute to bed head. Curly or wavy hair is more prone to tangling and knotting, which can make bed head even worse.
Top tricks to avoid bed head:
The type of pillowcase you use can make a big difference in preventing bed heads. Avoid cotton pillowcases and opt for silk or satin instead. Silk and satin pillowcases are smoother and don’t create as much friction with your hair as cotton does. They also help to keep your hair hydrated, reducing the risk of breakage and split ends.
To stop Bed Head from happening, try these simple tips:
Sleep with Dry Hair:
Going to bed with wet hair is a surefire way to get Bed Head. When you put your head on the pillow, your damp hair can dry in weird positions. It can also make your pillow dirty with things like mold and mildew. So, make sure your hair is completely dry before you hit the hay.
Tie your hair up
Tying your hair up in a loose bun or braid before bed can also help to prevent bed head. This technique will keep your hair from rubbing against the pillowcase, reducing the amount of friction and tangling. Just make sure not to tie your hair too tightly, as this can cause breakage and damage to your hair.
Use a silk or satin scarf
If you don’t want to tie your hair up, you can also use a silk or satin scarf to protect your hair while you sleep. Simply wrap the scarf around your hair and tie it in a loose knot at the top of your head. This will help to keep your hair smooth and tangle-free.
Choose the Right Pillowcase:
Use a satin or silk pillowcase instead of cotton. These materials cause less friction, which means your hair is less likely to get tangled or go static. This helps prevent Bed Head from forming.
Sleep on a silk or satin pillowcase
Sleeping on a silk or satin pillowcase can also help to prevent bed head. Silk and satin are gentle on your hair and won’t create as much friction as cotton. They also help to regulate your hair’s natural oils, keeping it healthy and hydrated.
Brush your hair before bed
Brushing your hair before bed can help to prevent tangles and knots, reducing the risk of bed head. Use a wide-tooth comb or a detangling brush to gently remove any knots or tangles in your hair. Be sure to start at the ends and work your way up to the roots to avoid causing damage to your hair.
Apply Leave-In Conditioner or Hair Serum:
Before bedtime, put a little leave-in conditioner or hair serum on your hair. This keeps your hair moisturized and less likely to become frizzy or have flyaways, so you’ll have less chance of waking up with Bed Head.
By following these easy tips, you can say goodbye to the annoyance of Bed Head and wake up with hair that looks good and ready to take on the day.
Moisturizing Hair Ends: A Key Solution for Conquering Bed Head
It took me a while to realize that the root cause of my bed head problem was my hair ends. Every morning, I noticed that the top part of my hair looked fine, but below my ears, it was dry, frizzy, and unruly. Even getting a haircut didn’t solve the issue.
I discovered that moisturizing my hair ends every night, along with trying out some other tips, made a big difference in keeping my hair under control.
So, before going to bed, I started dedicating some time to moisturize the ends of my hair. This simple step, combined with the following hacks, helped me tackle bed head more effectively.